#358 She's In The Zeitgeist, Leaked Jonah Hill Texts & Does Therapy Really Work?
The Nikki Glaser Podcast
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The Importance of Being Self-Aware of Your Past
Jonah: I don't like the whole digging into your past and figuring out why you are the way you are it's fine that doesn't help. Anya: Therapy takes many many years so if it kind of gives this view of like oh you know we can improve Jonah in a 90 minute series it's kind of like not really yes truthful well put he said 86% of mental health issues can be solved with exercise, did you eat hungry angry lonely tired does he say that in there? Jonah: 80% of our issues are are you physically taking care of yourself like are you slept what did you sleep well did you eat Hungry Angry Lonely Tired is such a great thing
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