Do Not Chase After Someone and Try to Convince Them to Stay

Do not chase after them and try to convince them to stay. Your best use of your time and energy is putting it back into yourself so you can heal from this heartbreak. The more time that we use holding on to hope that things are going to change in the futureand they're going to come back will just drag the break up on long. This will just make the pain last longer. And the second negative consequence of, you know, chasing after them and trying to convince them otherwise, is it will really hurt your self esteem. It does not make it better. It makes it worse.