5min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Harness the POWER of Regret, to Move Forward | Daniel Pink

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Deal With Refuse

In psychology, we call it counter factual thinking. It's based on conscripting a possible alternative that you could have taken at that point. And because memory is not great, yod o, this looking back thing, is tainted with all the porousness that memory holds. If onlys make us feel worse and can make us do better in part by making us feel worse.

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