3min chapter

CPTSD Medicine Podcast cover image

Breakthrough in Trauma Recovery: Tanner's Reflection

CPTSD Medicine Podcast

CHAPTER

The Transformation of Recovery From Complex Trauma

I was a little bit naive with my first coaching offer and that I tried to pack a year of my own recovery work into eight weeks. When is protective part energy engaged? When are survival codes energized in the presence of somebody else? What is happening? What am I thinking? How can I start to intervene in those interaction effects? That became organized into the five circuits of healing power, which I've come to understand is a curriculum based on phase one of my CPTSD recovery journey. And so as I zoomed out in the fall of 2021 to think about, okay, this is a transformation I want to be able to guide and facilitate and others what is needed here.

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