2min chapter

Change Academy cover image

Are You Worth This Effort?

Change Academy

CHAPTER

Why We Sabotage Our Success

We may be overestimating or even catastrophizing just how much effort will be involved. Our fear of discomfort or our fear of the unknown can keep us stuck for years. If we actually push through that resistance and take action anyway, we often discover that the amount of discomfort or effort required turns out to be no big deal.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode