How to Become a Truly Positive Person
The Wellness Scoop
00:00
I've Had My Ups and My Downs, and Then I Hitten Ultimate Low
"I had hit an ultimate low. After thinking i was one of the most positive people in the world, i decided that i could never return to that state" "A positive life is very dependent on the habits that you have and creating boundaries with people that might not be too great for your mental well being" 'You can't just be positive for a day or two, and you also can't ignore your, like, negative emotions that you feel,' he says.
Transcript
Play full episode
