
Episode 6: How to Do Group Training Programs with Guest Cindy Abrami
All Things Endurance
00:00
How to Deal With Getting Lost on the Trails
I would ask people to carry a cell phone and make sure I have the phone number. The one time that I remember somebody getting lost is just because he was in law all land He got back eventually but we went and driving and found him like he finished you know so I'm sure it happens on the trails I have been known to backtrack. It's or so okay yeah hence also the map because if you have the map and they have it on their phone technically they always know where they're goingYeah, that's fine. That makes sense. Okay alright then. So what do you think? What are your tips for runners who might get lost out there during an ultra-marathon
Transcript
Play full episode