How to Break the Patterns That Have Been Holding You Back

i didn't post on this pa cast for the last month, and a lot of people were questioning, like, where are you? You kow, are you going to come back? And i kept finding myself falling back into old patterns. I told myself, there is no podcast if there is no life. So i took some time to reintegrate myself with the beauty life so i can come here and be my best. To break the patterns, the cuffs that have been holding us back, we are going to need peripheral vision. What is peripheral vision? It's the part of the sight outside of our central field of view.