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MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better

Mark Bell's Power Project

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The Hatfield Squat Is for People That Can't See the Ye Absolutely

The hatfield squat is where we take a safety squat bar, put it on our back rits. The thing that we're showing here is like the squat regression that we did with e ben patrick as well. We got a band kind of hooked to the rack, and you can utilize the band in whatever way that you feel that you need to get you out of the bottom.

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