Episode 125: Everything You’d Ever Possibly Need to Know About Early to Mid Stage Management of ACL Rehab
ClinicalAthlete Podcast
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Rehabilitation Strategies for Quadriceps Activation Post-ACL Surgery
This chapter explores strategies for strengthening quadriceps post-ACL surgery and managing muscle inhibition. It highlights varying approaches to quad activation exercises, the role of neuromuscular electrical stimulation, and the significance of consistent exercise alongside recovery factors like sleep and hydration.
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