199. Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
The Problem With Impossible Goals
Perfectionists are constantly thinking about the future and coming up fantasies about how to do things perfectly in the future so they can finally be good enough. A perfectionist is just kind of end of absorbing the idea, like mis absorbing it. The person who's had a weight lost phantasy their whole life, right? And has like never lost the wave. Rigtee: You need to make sure you understand why you want this goal,. Why did we pick this goal? And two, why do you think it's impossible? If these answers to those questions don't work for you, then try something else.
Transcript
Play full episode
