What the heck is a pili nut? | EP 232
The Dr. Gundry Podcast
00:00
Peeling Nuts Aren't Going to Make You Fat
I mentioned peeling nuts in all of my books as a safe nut. Do you ever get pushback that fat makes you fat? Absolutely, we get that all the time and gosh, it's just been, it's hard to break that. I have a patient this week who has insulin resistant,. he's a pre-diabetic, he's quite a chunky fellow with very high insulin level.
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