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408: Hormones Decoded: Estrogen, Progesterone, Testosterone & Beyond with Dr. Erika Schwartz

Well with Arielle Lorre

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Navigating Hormonal Complexities

This chapter explores personal experiences with hormonal treatments, focusing on the significance of understanding various forms of estrogen and their roles throughout a woman's life. It emphasizes the need for tailored hormonal treatments by discussing the complexities of hormones like testosterone and progesterone, as well as the impacts of lifestyle factors on hormonal balance. Additionally, the chapter addresses PCOS management and advocates for holistic approaches that consider diet, exercise, and the use of peptides to enhance health outcomes.

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