Neurodivergence and Burnout with Jodie Yorg
Inner Warmup
00:00
Navigating ADHD, PMDD, and Rejection Sensitivity
This chapter discusses the intricate connections between ADHD, PMDD, and rejection sensitivity, highlighting personal experiences and the menstrual cycle's impact on emotional well-being. It emphasizes the importance of emotional regulation and offers strategies to manage the intense feelings associated with rejection sensitivity dysphoria. The speakers also explore the relationship between emotional responses and executive functioning, providing insights into preventing burnout for individuals with ADHD.
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