You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated?
In this episode, I’m breaking down 5 sneaky, often-missed causes of bloating that go way beyond food sensitivities. From sluggish bile flow and mineral imbalances to vagus nerve dysfunction and low microbial diversity—we’re digging into the root issues that might be holding back your gut healing.
Plus, I’ll share:
✔️ Why daily BMs don’t always mean you’re not constipated
✔️ The real reason “just take a probiotic” isn’t a magic fix
✔️ What a diverse microbiome actually looks like (and how to get there)
✔️ A rapid-fire list of bloating myths to stop believing today
Don’t miss my free webinar next week:
The Bloat-Free Blueprint – Why You’re Still Bloated (Even After Doing All the Right Things).
Register via the link in the show notes—live attendees get a bonus Bloat-Free Travel Guide!
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Exhausted, bloated and wondering why your ferritin won't budge, even while taking iron? Join me for a live training covering the exact reasons why you're stuck and how to improve your energy, hair loss, gut and ferritin.
Why Iron Isn’t Enough: The Truth About Low Ferritin
Sign up for the webinar here! (early bird pricing ends Feb 7th!)
