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How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life

The Mel Robbins Podcast

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Understanding Rumination in Healing from Narcissistic Abuse

This chapter explores the impact of ruminative thinking on recovery from narcissistic abuse, highlighting how it can perpetuate feelings of powerlessness and depression. It emphasizes the need for solutions to break the cycle of rumination that many survivors face.

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