6min chapter

Mind Pump: Raw Fitness Truth cover image

1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How Do You Manage Your Body Fat?

Dd: I've always weighed and measured food, because i'm competing against guies that are like sos height, but my body weight. And weight listing, that was justan i was just wondering if that's how you were getting lean all the time. Dd: The same advice that we give to average people, as far as like learning to find balance and scaling back, is still true to you. But at some point in your life, whether that is now or in ten years from now, you know, something we'll start to give and i don't know where that will be,. Whether it be relationship, body. You're running like an olympic lifting

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