The Madhappy Podcast cover image

67: Lauren Jauregui on Presence, Self-Care, and Creativity

The Madhappy Podcast

00:00

Taking Care of Yourself

"I've learned to check in with myself. 99 % of the time i'm not taking care of myself," she said. "You have to learn to have boundaries with yourself, cause atlike, when i first started healing, it was like, i'm not limiting myself at all life." She added: "i won't let i've been iben in and out".

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app