4min chapter

The Examined Life cover image

What Is Self-Love? [Anita Amini]

The Examined Life

CHAPTER

The Three Levels of Self-Love

The third level of the DI is called connection or loving others. It's about how we relate to other people, especially when we show up to a connection with mutually kind of grounded nervous systems. And being in those kind of connections, you can essentially, by loving them, teach yourself that you're able to love someone despite their weaknesses. This then teaches yourself that you can love yourself despite your own weaknesses.

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