
Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range With Gordo Byrn
TrainingPeaks CoachCast
How to Time Trial Properly Without Peak Power
If you have a disappointing run, look at that bike file and chop the peak off the entire bike file. You're going to learn how to time trial properly by getting speed without peak power. And so it's slightly different in the sense that you can get variability, but I want the variability on the downside. So I don't want it on the upside.
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