183. How to Help Your Over-Feeling Clients (Part 2)
Mastering Coaching Skills
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Navigating Intense Emotions in Coaching
The chapter delves into guiding clients to process intense emotions effectively, highlighting the cyclical nature of experiencing feelings and signs of clients' emotional avoidance. It emphasizes the importance of allowing clients to sit with their emotions and offers techniques like somatic exercises and introspective questioning to aid in emotional processing. The discussion focuses on normalizing overwhelming emotions, questioning clients' resistance, and uncovering underlying emotions to help them navigate their feelings.
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