316 - Best of 2021
The Secret To Success with CJ, Karl, Jemal & Eric Thomas
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You Know, I'm Still Stretching This Morning, I Soc
i'm still stretching this morning from the pain that i had over there. So we're doing leg lifts. You know, wreits a typical leg lift, but instead of the gla fer, he just come up and down. He made me go half way, hod up, hold. Half way, hold down, hold. That's one. And we don 20 of em, on each leg, and then both legs together. This is how i'm supposed to fill dhis ofa dayty go through every single day. It wakes up youla tat's the reason why i got a trainer. I tell people, mi goin back to yane, they see
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