The Energy Balance Podcast cover image

Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning

The Energy Balance Podcast

CHAPTER

Understanding Lipolysis: Mechanisms, Implications, and Fat Loss Myths

This chapter explores the mechanisms of lipolysis, focusing on the release of free fatty acids from fat stores in both baseline and stress conditions. It examines the role of hormone-sensitive lipase in fat release and challenges misconceptions about the relationship between lipolysis and fat loss, revealing potential health implications.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner