The Importance of Listening to Your Body

I have the feeling like there's some different part of your brain that's trying to talk to you in a way or or Different parts of your brain are just trying out things and you're gonna see what happens here I really do feel that way, especially with the fitness. I Think my body is trying to communicate something to me. Maybe it goes nowhere. Maybe like maybe it turns into something, but I don't know it's like this bubbling time in the brain. This feels like oh here's a moment where you're trying to figure out what is going on. Yeah Like the biggest challenge of being a human is like to know Yourself.