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10min chapter
Remind Yourself Of This Every Morning (Episode 100)
Stoa Conversations: Stoicism Applied
Health, Hygiene, and Mental Well-being
This chapter explores the metaphor of health and hygiene for mental well-being, discussing the importance of daily rituals and intellectualism in stoicism. It emphasizes the idea that negative people are not inherently flawed, but rather act out of ignorance, and encourages viewing them as morally blind rather than inherently bad. The chapter also touches on the Stoic perspective on personal growth, cooperation, and our shared connection to the divine.
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