2min chapter

The Eat for Endurance Podcast cover image

Personalized Hydration with Sports Dietitian Colette Vartanian

The Eat for Endurance Podcast

CHAPTER

Introduction

Explore advanced insights into fluid and sodium needs during exercise, sweat rate testing, and adjusting hydration plans for varying weather conditions in this episode featuring discussions by sports dietitians and an athlete care manager.

00:00

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