Taking a Break From Social Media

Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and urges us all to reflect before we share our thoughts online. Hear her tips for dealing with cyberbullying and personal insights on how we can all make the internet a safer place. After the talk, hear our host Shoshana speak with college mental health psychiatrist Jessi Gold on the importance of protecting mental health in the age of social media.

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