2min chapter

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High Performance Live: Tour Preview

The High Performance Podcast

CHAPTER

The Five Areas That Can Help You Break Through

"I see people struggle every day of the week and I think there's a lot of stuff out there that's quite confusing so what I've done is I've kind of I want to talk about the five areas that I think can help people break through," he says. "It's often the most straightforward stuff and then the stuff that they can take control of." He goes on to discuss self-tone, how we have bias towards some emotions and others we give favor to as well as living aligned to values. The 20 minute segment will be like a crash course with therapy let's put it that way.

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