The Rachel Hollis Podcast cover image

673: The Science and Spirituality of the Heart | With Holistic Wellness Expert Kimberly Snyder

The Rachel Hollis Podcast

CHAPTER

The Journey of the Heart

This chapter delves into the various types of hearts and their significance in personal growth and emotional well-being. It contrasts the 'dark heart' and 'propelled heart' with the 'steady heart' and 'devoted heart', emphasizing the need for emotional coherence and meaningful connections. The discussion encourages listeners to embrace their inner authenticity and compassion, shedding layers that inhibit true self-awareness.

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