2min chapter

Mind Pump: Raw Fitness Truth cover image

2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier

Mind Pump: Raw Fitness Truth

CHAPTER

The Effects of Physiological Insulin Resistance on Diabetes

The data helps potentially some people come to their own. We've also seen it a lot with people who've been following really strict ketogenic diets for a while. Their glucose also tends to rise over time. It's this really interesting concept of physiological insulin resistance, which is essentially our body's like, you don't ever give me exogenous glucose anymore.

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