The Seen and the Unseen - hosted by Amit Varma cover image

Ep 411: Vishal Nevatia Finds His True North

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

Navigating Dietary Choices: A Vegetarian Journey

This chapter explores the speakers' personal experiences and discoveries on their journey to adopt a vegetarian diet. They discuss the balance of macronutrients, protein intake challenges, and the positive effects they've noticed, such as reduced inflammation and a sense of lightness.

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