10% Happier with Dan Harris cover image

Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

10% Happier with Dan Harris

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Redefining Human Motivation: The Battle Between Intrinsic and Extrinsic Values

This chapter delves into the contrast between intrinsic motivations, like love and community, and the extrinsic values that often dominate societal perceptions, such as wealth and status. It advocates for a cultural shift towards mindfulness and meaningful connections as the key to true fulfillment.

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