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Why Is It Hard To Overcome Emotional Attachment? | Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

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How Do You Detach Your Emotions From a Situation?

For some people, their thoughts run ahead of their emotions. What you needo understand is that thought and emotion are just a recytle of the data that is already there. Don't try to control your emotions or thoughts because the very nature of your mind is such that i don't want to think about this person mince. That's the only person i am going to think about for the rest of my life. The moment you resist, they will multiply.

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