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1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque
Mind Pump: Raw Fitness Truth
Is Your Environment Matching Your Body?
I think we, what people mem to understand is that our environment doesn't match our body. And there' this kind of this belief that humans evolved tod just eat whatever's in front of em because food was so scarce. Over eating ten thousand years ago was just as bad for you as it is to day. So these signals to satiety exist for a reason, but we have completely hijacked them and made them like hay wire.
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