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008: My Bodybuilding Prep Experience

The Nick Bare Podcast

CHAPTER

How to Compete and Lose 30 Pounds in 10 Days

"That was the experience that I hoped it would have been. All of the nostalgia came back, all of the 2012 starting VPN, loving bodybuilding, getting into fitness," he said. "I've seen so many people compete and put on like 30 pounds in 10 days." He added: "It taught me a lot about body competition ... what types of cardio is useful for bodybuilding".

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