The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

Mindfulness and creativity with Peter Beresford

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

00:00

The Only Way I Know to Survive Is Meditation

There's no rhyme or reason to the cacophony of random thoughts that we could wake up with in like a highly like immediate dance environment. The danger is when you hop on any one of those random thoughts and get emotionally involved in it. And I think this is only like wisdom that I've accepted in the past few years. Beautiful wisdom to accept.

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