3min chapter

Ben Greenfield Life cover image

The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More

Ben Greenfield Life

CHAPTER

What Are the Different Kinds of Vinegar?

Vinegar is great for cleaning we use white vinegar a lot for cleaning and then i've always been a fan of balsamic vinegar have always just used in a very amateurish fashion you know drizzling over fish or on salads. Then typically like an apple cider vinegar for either making like a clay mask once a week and i'll mix the clay mask with the apple cider vinegar. Of course that can be used medicinally or even like i mentioned the introduction to take like a shot of prior to a meal to lower the glycemic index of the meal. I think those are probably like the top three that a lot of people know about but how many different kinds of vinegar are there

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