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102. Adding Ten Healthy Years to Your Life
People I (Mostly) Admire
The Four Alarm Fires of Type 2 Diabetes
The definition of type 2 diabetes is a hemoglobin A1c of 6.5% or higher. Very few people die from type 2 diabetes, but it raises their death rate from all these other diseases. If you reach that level, your risk of every chronic disease skyrockets and therefore we want to ameliorate those things.
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