
Ep. 480: "Intake Engineer"
Roderick on the Line
00:00
Do You Want Stamina?
Fritos: I cannot live for the next 40 years in, in power, in strength and power and health and happiness if I spend as much sedentary time as I currently do. Fritos: What does that take like six hours a day? For three days I will follow it to the bottom of a large bag while I tweets about Ukraine. He says his wife takes Pilates three times a week; she's really fit. "I'm going to tell Ray Ray that I really want to work on my core."
Transcript
Play full episode