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The Great OCD Whistle Stop Tour of 2024 (Episode 54)

Disordered: Anxiety Help

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Navigating the Complexities of OCD

This chapter explores various forms of obsessive-compulsive disorder, particularly somatic OCD linked to health anxieties such as breathing and heart rate. It highlights the challenges of recovery, the cyclical nature of intrusive thoughts and compulsions, and the intersection of OCD with moral fears seen in scrupulosity. The speakers share personal experiences and discuss the critical balance between confronting irrational fears and maintaining a nuanced understanding of mental health.

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