Finding Genius Podcast cover image

Clearing The Fog Of Confusion & Trauma: Essential Insights From Dr. Aman Bhonsle

Finding Genius Podcast

00:00

Understanding Transactional Analysis

This chapter explores the core principles of transactional analysis, emphasizing the importance of autonomy, intimacy, and authenticity in relationships. It discusses how childhood upbringing and personal narratives shape behaviors and perceptions, often leading to self-limiting beliefs. Additionally, the chapter offers therapeutic strategies for fostering personal growth and self-reflection amidst discomfort and challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app