Learn about TUINA, an ancient Chinese therapy that young professionals are increasingly turning to for stress relief and overall wellness. Discover how TUINA's holistic approach to healing is gaining popularity, and how it differs from chiropractic care and sports massages.
Have you ever tried Tui Na or 推拿? This ancient Chinese practice, which combines techniques such as kneading, pressing, and pulling, is not only great for relieving stress but is also effective for addressing chronic pain and improving overall health. How has Tui Na evolved from a traditional remedy into a modern stress relief escape for many young professionals today? / Motivational Monday (19:49)! On the show: Heyang, Li Yi & Brandon Yates