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20min chapter
505: How Leaders Can Prevent Burnout and Foster Mental Well-Being in High-Performance Cultures
The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving
Building a Resilience Strategy
This chapter focuses on the critical role of strategic planning in enhancing resilience and mental well-being for leaders dealing with high demands. It introduces practical exercises and emphasizes identifying personal values to create a tailored resilience plan that can evolve over time. Additionally, the chapter discusses the importance of communication when implementing these plans and the need to prioritize manageable actions for effective behavior change.
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