Reconsidering cover image

Episode 46: Liz O'Donnell on caring for elderly parents

Reconsidering

00:00

Self-care: small habits that mattered

Liz admits early self-neglect and shares simple steps—hydration, walking—that helped sustain her caregiving role.

Play episode from 19:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app