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181. One Month Alone in the Dark: A Journey into Presence with Andrew Holecek

The Great Unlearn

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The Journey of Self-Discovery Through Meditation

This chapter explores the transformative journey of a dentist who deeply engages with Buddhism and meditation, moving beyond the confines of traditional education. It highlights the significance of personal experience in spiritual growth, emphasizing a tripartite approach of hearing, contemplating, and meditating. The narrative also delves into the challenges faced in solitude and the realization of unlearning conditioned beliefs, ultimately guiding the individual towards a deeper understanding of their true self.

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