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Ep. 28 Dopamine and Leading a Meaningful Life

Quax

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Dopamine and Meaningful Living

This chapter explores the role of dopamine in motivation and the risks of modern distractions like video games and pornography that offer fleeting satisfaction. It emphasizes the importance of seeking genuine experiences and social connections to maintain healthy dopamine levels and achieve lasting fulfillment. The conversation also highlights differences in how men and women experience dopamine, and critiques modern approaches to managing attention-related issues.

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