The Wise Heart of Radical Acceptance
Tara Brach
00:00
I Have Rain, I'm Out of Control
A student found himself becoming increasingly short temper judgmental harsh, really angry blame and thought in it with his 14 year old son. His wife had kind of walked in when he was losing his temper and really wanted him to start therapy online. And you can work with it, and then you can work on something where an imperfection that happened recently and just bring it into your mind and really start to gain some insight.
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