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4min chapter
Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
Is There a Growth Mind Set?
Ritza: I've heard you say before that mind sets simplify life in some way. But as humans, we need these simplifying systems to help us understand a complex reality. What are some examples of mind sets? And how early do these get laid down, or do we learn them from our parents? Ritza: If you have the mind that it's fixed, why work harder at math if you don't think o good at it? They they matter in shaping our motivation.
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