#148 Embracing Post-Traumatic Growth - Jessica Depatie on her Korean background, shadow work, producing a documentary - "Dark Night of Our Soul", expanding your perspective through travel, what does it mean to rest, defining growth, the hero's journey, and memes
The Pathless Path with Paul Millerd
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The Shadow and the Hero's Journey
I was talking about how I felt weird as a kid. As much as we know that other people are going through things it feels like my thing is unique and etc when you can use systems like mythology or the hero's journey you can see like literally where you're at in the process. Eventually if one becomes aware of their actions long enough has enough of those insights they become breakthroughs and behavioral changes without a lot of that shiny energy around this kind of work. The act of cultivating pauses in your day before you pick up that drink before you binge that next show is maybe all you need.
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