EI 101: An Introduction to Emotional Intelligence
First Person Plural: EI & Beyond
How to Manage Your Emotions and Impulses in a Crisis
Emotional self control is the ability to keep your disruptive emotions and impulses in check. Positive outlook means persistence in pursuing goals despite setbacks or obstacles. Adaptability competence allows you to handle change and juggling multiple demands. It's a big paradox about achievement orientation, that when you have positive goals, it's very helpful. But if you stay in this over drive all the time and try to drive other people in the same pace, you can become a toxic leader. Even though achievement drive helps you get your career gos, it may make you unhappy in your life.
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